As you know Halloween is the kick start to the three month long holiday season of overindulging in sweet treats. Kids go crazy for Halloween, filling up their jack-o-lanterns with tons of candy and calories that contribute to the 5-12 pound weight gain over the holiday season! And we wonder why the chilhood obesity numbers grow every year. So what can we do to nip this annual unhealthy ritual in the bud? Got Milk? has a healthy Halloween pledge that children can sign to promote eating healthy this Halloween season. Parents can also get some great tips to help with making sure that their kids Halloween is a healthy one.