Our Goal

Achieving a healthy balance between mind and body allows you to go through life with your best foot forward. We work with you to achieve your nutrition, fitness and wellness goals.

Mind-Body Coaching - Your success is our success. We coach clients who are ready to take action to create a more full-filling present and build a strong foundation for a brilliant future. Going on this journey with one of our coaches will bring more joy, abundance, wealth and love into your life.  Get started now.

Eco-Nutrition - Your carbon foodprint is a measure of the way that your food choices contribute to global warming. Locally produced food has a much lower impact on our environment than food you find in a grocery store. Become part of our Eco-Nutrition movement by making some changes in your life.

• Use eco-friendly bags for shopping
• Visit your local farmer’s markets for seasonal fare
• Cut-down on buying packaged and processed foods
• Make your food from scratch.* Check out our recipes and watch how easy it can be.
• Take pictures of your meals and share them with friends.

*Disclaimer: Some of our recipes have a Weight Watchers Points® value attached to them. These values were calculated by mindbody wellness group and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the Points® registered trademark.

Behind the scenes - Mary Barbour, a registered dietitian with a private practice in Los Angeles, calls herself a “lifestyle dietitian”. Her main objective is to create for her clients a balanced lifestyle through healthy eating and wellness. She helps all clients in various stages of life including pregnancy, weight loss and menopause. She is the on-staff dietitian at Circuit Works, a training studio specializing in high level fitness and nutrition, where she works with entertainment industry professionals and athletes. She has been featured on FOX’s Hell’s Kitchen, interviewed for radio and newspapers and has contributed content to health-related websites and books.

Professional Associations - American Dietetic Association, Nutrition Entrepreneurs, Food & Culinary Professionals, Los Angeles Dietetic Association

Personal Associations - Surfrider Foundation, The Southern Poverty Law Clinic

Health Disclaimer:

This Website provides nutrition, wellness and product information published over the Internet and is intended only to assist users in their personal lifestyle management. mindbody wellness group is not a medical organization and our staff cannot give you medical advice or diagnosis. Nothing contained in this Website should be construed as such advice or diagnosis. The information and reports generated by us should not be interpreted as a substitute for physician consultation, evaluation, or treatment.

You are urged and advised to seek the advice of a physician before utilizing any of the advice on this Website. This Website is intended for use only by healthy adult individuals. The Website is not intended for use by minors, pregnant women, or individuals with any type of health condition. Such individuals are specifically warned to seek professional medical advice prior to initiating any form of regimen.